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How often to you pamper yourself? How often do you turn the phone, computer, tv etc off and relax? I mean really relax. A bath, some candles, some gorgeous music, maybe a glass of wine. I know I don’t do it very often. But I have made the effort in the last couple of weeks, and wow, do I feel better.
I have soaked, scrubbed, moisturised and relaxed.
I’ve been on a bit of a Botanicals blitz, so the products I have enjoyed have been the Sooth Bath Soak, Heal body scrub and the Sooth Body Butter. I could have made it the trifecta and used the Stimulate Body Lotion, and I probably would have if I had remembered to bring some home!!!!
The nice thing about really treating your body in the winter months, is that it prepares our bodies for the warmer seasons. How often have you got to leg showing time, only to see that you have neglected to exfoliate or moisturise your legs for 10 weeks and they have taken on the appearance of an old turtle shell. I know I have been guilty of that.
Dead skin cells just keep on coming, and if you don’t take the time to exfoliate your whole body properly, you do get this funny kind of layer (I don’t think that is the technical term). It truly doesn’t take that long to have a scrub all over and I swear you will feel better for it.
Later in the week I’ll share with you the benefits of dry body brushing for amazing internal and external results.
You don’t need to have a bath to really relax either. Sometimes I just stay in the shower for what seems an eternity, and come out feeling amazed.
For best results, I exfoliate every 3-5 days. That includes face, feet and body.
The other thing about winter, is the deadly electric blanket……I am getting better at turning it off when I get it, but seriously, if you want to look after your skin, leave it off all together.
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So it’s still officially Autumn, but I’m feeling winteritis already. I haven’t put the electric blanket or flannelette sheets on the bed yet, but the heater is out and I am changing my products around the house.
Why change products? Well, I know I prefer lighter scents in the warmer months in everything from my candles, to diffusers, to oils to moisturisers. Right now as it’s getting colder all of my chosen fragrances are getting heavier.
Right now I am burning a Dervish Moroccan Fig & Cinnamon Candle, I have changed my lounge room diffuser over to Aroma Home Honeysuckle & Musk Diffusion Sticks, and I’m slathering Soy Milk and Cherry Blossom Body Butter all over twice a day.
Just like you have a spring clean, you need to change your make up, personal fragrances and home fragrances as the seasons change. I even change my foundation to suit the change in climate and skin tone.
What fragrance will you surround yourself with this winter????